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How to Prepare Homemade Lemon Spiced Chicken Breast

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Lemon Spiced Chicken Breast

Before you jump to Lemon Spiced Chicken Breast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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We hope you got insight from reading it, now let's go back to lemon spiced chicken breast recipe. To make lemon spiced chicken breast you need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Lemon Spiced Chicken Breast:

  1. Provide 4 of chicken breast.
  2. Prepare 1.5 tsp of turmeric.
  3. You need 2 tsp of bbq spice.
  4. Provide 0.5 tsp of cayenne pepper.
  5. Prepare 1 tsp of salt.
  6. Prepare 1 tsp of ground black pepper.
  7. You need 1 tsp of minced garlic.
  8. Take 3 tsp of tomato paste.
  9. Prepare 3 tsp of parsley finely chopped.
  10. Prepare 1 tbsp of grated onion.
  11. Take 1 of lemon zest.
  12. You need 0.5 of juice of a lemon.
  13. Use 70 ml of olive oil.

Steps to make Lemon Spiced Chicken Breast:

  1. Mix all the ingredients together..
  2. Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night..
  3. In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness..
  4. Rest for 5 minutes then serve..

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